Health Benefits of Black Sesame Seeds: 
Helps regulate blood pressure Improves digestion.
Prevents cancer Helpful for respiratory health.
Good for bone health Beneficial for the heart.
Reduces risk of osteoporosis.
Helps deal with menopausal symptoms.
Helps control blood sugar level.
Rich source of high energy.
Relieves from pain and allergy.
Helps control thyroid Improves immunity